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Surf school at Cap de l'Homy

Discover our surfing lessons with family or friends on the beach of Cap de l'Homy, in Lit-et-Mixe. A preserved natural site.

Surf Wear

Discover our beautiful collection of Ocean Lovers surf clothing and accessories

Surf Lessons

Surf lessons adapted to all levels and all ages, whether for discovering surfing or for improving. Whether you come with family, friends or for private surf lessons, I am here to support you in your progress.

Surfing off season

Enjoy surf lessons at Lit et Mixe in a preserved environment, with a beach entirely dedicated to you! We have wetsuits suitable for all seasons!

If you cannot find a time slot that suits you, please contact us by phone

2H group lessons

Start surfing with the right basics!

You can book as many classes as you want per day and during your stay!

It is best to book your lessons in advance to have the choice of times that suit you. Each of these options offers a progression adapted to your level and your personal goals. Whether you are a complete beginner or want to improve your surfing, Sam will be there to guide you throughout your surfing journey. He adapts the surf lesson times according to the tides and the size of the waves.

Discovery

1 course of 2 hours

38
Matériel inclus
  • All levels
  • Ideal for beginners who want to get a first taste of surfing
  • You will learn the basics of surfing
  • Learn rowing, balance and wave-catching techniques
  • IIdeal for trying out surfing with family and friends

Mini-stage

3 cours de 2 heures

€105 100
Matériel inclus
  • All levels
  • Consolidate your knowledge and improve your skills progressively
  • Deepening the different techniques, taking a direction
  • Develop your confidence by surfing different waves
  • To slide better and start to "read" the waves

Stage perfectionnement

5 cours de 2 heures

€175 160
Matériel inclus
  • All levels
  • Delve deeper into learning to surf
  • Improve your technique and explore new challenges
  • Achieving your specific surfing goals
  • Regular monitoring to really progress and identify trends.

Intensive course

10 lessons of 2 hours

€350 290
Matériel inclus
  • All levels, possibility of taking 2 lessons per day.
  • Determined surfers who want to dedicate themselves fully to learning to surf.
  • Refine your style and immerse yourself completely in the world of surfing
  • Achieving your specific surfing goals
  • Surf regularly and set progression goals

Regular monitoring to really progress and identify trends.

The shop

Discover our collection of surf clothing

Ocean Lovers Surf School

Surf school in Lit-et-Mixe

+ 15 ans

More than 15 years of surfing & I support and train new surfers

Dolphins spotted
0
Badly fitted suit
0
Sunset surf sessions
0
Hours in the water
0

Surfer au Cap de l'Homy

A unique surf spot in the Landes

Samuel Moutardeau - Prof de Surf

Samuel

Surf instructor

Cap de l’Homy, located along the Landes coast, in the charming commune of Lit-et-Mixe, is a true natural pearl nestled halfway between the magnificent cities of Bordeaux and Biarritz. If you are looking for an authentic and wild experience, this beach is for you.

As you stroll along this stretch of fine sand as far as the eye can see, you will immediately be seduced by its wild and unspoiled character. Bordered by a majestic pine forest, this surf spot offers an enchanting setting, conducive to relaxation and contemplation.

Whether you are a nature lover, a surfing enthusiast or simply looking for a peaceful place to recharge your batteries, Cap de l’Homy is a true jewel of the Landes coast not to be missed.

How does a surf lesson take place?

The steps of a lesson...

It is essential. It starts with going to the water sports spot and will only last a few minutes. Your body must understand that it is going to be put to work and this begins with a warm-up adapted to the activity that will follow. Not only beneficial on a physical level, it also allows you to focus your attention and therefore feel sensations of calm and well-being. The marine elements act as natural stimulants and allow us to fully connect with our inner being.

For safety reasons, it is essential to properly assess the surfing conditions before getting into the water. Certain elements such as weather forecasts, wave size, currents and tides must be understood because they impact your session! Taking your bearings is necessary!

Everyone is capable of standing up on a surfboard! But having an objective view and tailored advice in real time will allow you to optimize your progress, improve your technique and be efficient while surfing! During a lesson, Sam will give you an objective or a work plan that he will readjust according to your progress. Don’t forget that falling is part of surfing and that falling well can also be learned!

I would like to introduce you to my vision of the ocean, in harmony with nature, and offer you a pleasant moment during my surfing lessons at Cap de l'Homy, from which you will leave with a smile.

Adapted surf lessons

The minimum recommended age to start surfing is 6 years old, but it is possible to start earlier by taking adapted private lessons. I am flexible in organizing my lessons, taking into account tide times and wave sizes.

Monitor

SAM your surf instructor

Graduated in France and Internationally (state certificate and ISA)

As a surf instructor, Sam is patient, attentive and dedicated to the success of his students. He adapts to their level and their goals, ensuring that everyone progresses at their own pace while having fun.

Whether it’s for beginner surfers looking to get up on their first wave or experienced surfers wishing to perfect their style, Sam is there to guide them throughout their journey.

Moniteur de l'école de surf

Our extras in surfing lessons

We offer unique surf sessions at special times of the day for the pleasure of communing with nature. Join us on social media to discover the events!

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