L’école dispose de combinaisons chaudes pour l’hiver (4/3) ou (3/2)
Discover our beautiful collection of Ocean Lovers surf clothing and accessories
Discover our beautiful collection of Ocean Lovers surf clothing and accessories
Combining technical analysis, personalized feedback, and targeted exercises. During our video review, I will invite you to be self-critical about your progress, your mistakes, and your ability to read the surf spot.
Enjoy surf lessons at Lit et Mixe in a preserved environment, with a beach entirely dedicated to you! We have wetsuits suitable for all seasons!
If you cannot find a time slot that suits you, please contact us by phone
You can book as many classes as you want per day and during your stay!
It is best to book your lessons in advance to have the choice of times that suit you. Each of these options offers a progression adapted to your level and your personal goals. Whether you are a complete beginner or want to improve your surfing, Sam will be there to guide you throughout your surfing journey. He adapts the surf lesson times according to the tides and the size of the waves.
1 course of 2 hours
3 courses of 2 hours
5 courses of 2 hours
10 courses of 2 hours
Regular monitoring to really progress and identify trends.
+ 15 years
More than 15 years of surfing & I support and train new surfers
Cap de l’Homy, located along the Landes coast, in the charming commune of Lit-et-Mixe, is a true natural pearl nestled halfway between the magnificent cities of Bordeaux and Biarritz. If you are looking for an authentic and wild experience, this beach is for you.
As you stroll along this stretch of fine sand as far as the eye can see, you will immediately be seduced by its wild and unspoiled character. Bordered by a majestic pine forest, this surf spot offers an enchanting setting, conducive to relaxation and contemplation.
Whether you are a nature lover, a surfing enthusiast or simply looking for a peaceful place to recharge your batteries, Cap de l’Homy is a true jewel of the Landes coast not to be missed.
It is essential. It starts with going to the water sports spot and will only last a few minutes. Your body must understand that it is going to be put to work and this begins with a warm-up adapted to the activity that will follow. Not only beneficial on a physical level, it also allows you to focus your attention and therefore feel sensations of calm and well-being. The marine elements act as natural stimulants and allow us to fully connect with our inner being.
For safety reasons, it is essential to properly assess the surfing conditions before getting into the water. Certain elements such as weather forecasts, wave size, currents and tides must be understood because they impact your session! Taking your bearings is necessary!
Everyone is capable of standing up on a surfboard! But having an objective view and tailored advice in real time will allow you to optimize your progress, improve your technique and be efficient while surfing! During a lesson, Sam will give you an objective or a work plan that he will readjust according to your progress. Don’t forget that falling is part of surfing and that falling well can also be learned!
I would like to introduce you to my vision of the ocean, in harmony with nature, and offer you a pleasant moment during my surfing lessons at Cap de l'Homy, from which you will leave with a smile.
SAM
The minimum recommended age to start surfing is 6 years old, but it is possible to start earlier by taking adapted private lessons. I am flexible in organizing my lessons, taking into account tide times and wave sizes.
Graduated in France and Internationally (state certificate and ISA)
As a surf instructor, Sam is patient, attentive and dedicated to the success of his students. He adapts to their level and their goals, ensuring that everyone progresses at their own pace while having fun.
Whether it’s for beginner surfers looking to get up on their first wave or experienced surfers wishing to perfect their style, Sam is there to guide them throughout their journey.
We offer unique surf sessions at special times of the day for the pleasure of communing with nature. Join us on social media to discover the events!
EXCELLENT Basée sur 282 avis Publié sur Swaggeti Yolonaise24/10/2025Trustindex vérifie que la source originale de l'avis est Google. Reprise tranquille avec Sam, très pédagogue et patient pour rappeler les bases du surf ! Merci beaucoup !Publié sur Philippe Jeanneret21/10/2025Trustindex vérifie que la source originale de l'avis est Google. Salut Sam, Je te remercie infiniment pour tes prises de vue ainsi que pour tes vidéos. Pour Camille et moi, c'était un immense plaisir de faire ta connaissance. Nous te remercions encore pour ta disponibilité, ta gentillesse, tes conseils et ta bonne humeur. C'était pour nous deux magnifiques sessions et ça nous a clairement donné envie de revenir. Nous te souhaitons encore une bonne fin de saison et si nous repassons à Cap de l'Homy, nous ne manquerons pas de te solliciter ☺️ Encore une fois, merci infiniment pour tout. À bientôt Camille & PhilippePublié sur Julian Sixt20/10/2025Trustindex vérifie que la source originale de l'avis est Google. Die Ocean Lovers Surf School ist absolut empfehlenswert! 🌊 Das Surfen war super – der Spot war perfekt ausgesucht (nicht viel los und Wellen waren top als Beginner) und Sam (der Lehrer) waren auch top. Sehr motivierend, mit vielen guten Tipps, die echt weiterhelfen. Auch seine Art war freaky (im sehr positiven Sinne gemeint) was wir sehr lustig fanden. Auch der Merge aus Bio-Baumwolle ist klasse – das Innenfutter des Hoodies fusselt am Anfang ein bisschen, aber nach dem ersten Waschgang ist alles top.Publié sur Thibaud Hollender19/10/2025Trustindex vérifie que la source originale de l'avis est Google. Nous revenons tous juste d’un week-end surf à l’ocean lover surf school où nous avons eu la chance d’être coaché par Sam. Sa passions et ses bonnes vibes sont communicatives et ses conseils techniques nous ont bien fait progresser. Merci encore, tu nous as régalé!Publié sur Lisa Denig09/10/2025Trustindex vérifie que la source originale de l'avis est Google. We had a lot of fun and a great time! Sam was an amazing instructor — he kept a close eye on all of us and gave really helpful tips throughout the lesson. He gave us plenty of time to practice and develop our own feel for surfing, which made the experience even better. We’re already looking forward to the next session! 🌊🏄🏽♀️Publié sur Nadine Rapp08/10/2025Trustindex vérifie que la source originale de l'avis est Google. We had really nice surf sessions with Sam. He s a very good teacher and it was very much fun, to learn surfing with him. We can only recommend to take your surf lessons there.Publié sur Sélestat Triathlon06/10/2025Trustindex vérifie que la source originale de l'avis est Google. Samuel est un super moniteur, passionné par sa pratique. A l'écoute et disponible, je recommande un maximum ! Si vous êtes de passage au Cap de l'Homy, n'hésitez pas.Publié sur Xavier Hermann05/10/2025Trustindex vérifie que la source originale de l'avis est Google. Super ambiance ! Un moniteur marrant et passionnéPublié sur Sabrina Florio04/10/2025Trustindex vérifie que la source originale de l'avis est Google. Wir hatten eine coole Surflektion mit individuellen Inputs von Sam für alle TeilnehmerInnen. Sehr professionell und daher sehr zu empfehlen!Publié sur Benoît RIGAL04/10/2025Trustindex vérifie que la source originale de l'avis est Google. Super prof! Il ne cherche pas uniquement à te faire monter sur la planche. Il veut te faire réussi à comprendre l’océan, savoir où surfer en fonction des conditions etc. Il s’adapte super bien en fonction de ton niveau. Je recommande Sam fortement! 🏄🏼♂️🤙🏼
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